Grief Doesn’t Get Easier, It Gets Familiar.

We collect losses as we move through our lives. One after another. If we live a very long time, we’ll probably be able to look back and remember particularly rough years….somewhat brief periods of time that were seasoned with an impossible amount of loss. Sometimes we lose multiple loved ones within months or weeks of each other. Other times we experience multiple life-changing Shadowlosses in succession. Sometimes we define entire decades or chapters of life by our losses, using them as landmarks to find our way across the map of our lives.

A common assumption made about people with death, dying, grief, and loss-related careers is that their professional experience must surely make their personal experience easier. It doesn’t. Perhaps it makes it more familiar, but loss is never easy. You can’t educate yourself out of the impact of a loss, and you can’t convert professional experiences with grief into something that absolves you from it in your personal life.

Losses can be simple. Short. Deep. Destructive. Life-changing. Career-ending. Hard. Slow. As you move through life you will collect loss after loss, and begin to identify the ways these losses were different from each other. Each loss carries different qualities with it. As grief accompanies each of these losses, you will find its appearance becomes familiar. You know what to expect when it arrives. Grief is a consistent, loyal friend who walks with you as you make sense of it all.

It’s not that grief ever really gets easier, it’s that it just gets more familiar.


Shareable Social Media Images from this Column

Grief doesn't get easier, it becomes familiar.
Grief is a consistent, loyal friend who walks with you as you make sense of it all.
Sometimes we define entire decades or chapters of life by our losses, using them as landmarks to find our way across the map of our lives.
It's not that grief ever really gets easier, it's that it just gets more familiar.
You can't educate yourself out of the impact of a loss and you can't convert professional experiences with grief into something that absolves you from it in your personal life.
Written by thanatologist Cole Imperi, Grief or Madness is a column about life, through the lens of grief.
Cole Imperi

Cole Imperi is a triple-certified thanatologist, a two-time TedX speaker, and one of America’s experts on death, dying and grief. She is best known for her work pioneering the fields of Thanabotany and Deathwork (which includes Death Companioning) and through her development of Shadowloss, Shadowlight and Dremains. Cole is the founder of the School of American Thanatology, which has students from 20 countries across 12 timezones. Cole has worked as a chaplain-thanatologist in a jail, mortuary college professor, crematory operator, hospice volunteer, grief support group leader for children as young as 3 to adults, and served on the board of a green burial startup. Cole served as the first female Board President of the 178-year-old Historic Linden Grove Cemetery & Arboretum in Covington, Kentucky, works with death-related businesses through her consulting firm, Doth, and publishes death and loss-related content. Her forthcoming book, A Guide to Your Grief, will be published by Kids Can Press in 2024.

https://coleimperi.com
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