Yoga; Lots and Lots of Yoga
On January 3, 2010 I began reaching for a lofty goal...30 yoga classes in 31 days. That's a lot of yoga.
In preparation, I penciled in all the yoga classes I was planning on going to. I moved appointments around. I adjusted my hours at work. I planned my eating. My laundry schedule. I just felt like I couldn't let "I have no clean exercise pants" be an ecuse that would prevent me from attending class.
January 20 marked my 18th yoga class.
It also marked 7" lost and 5 lbs. down.
I just like to say that out loud to myself.
But what I'm more proud of is what I've been going through these past few weeks. I feel stronger. I feel calmer. More focused. More at ease. Looser.
It's a wonderful feeling.
I'm going to write more on this wonderful yoga experience after I complete my month-long goal.